Matcha Espresso Fusion Calories 13. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Daily dog walking (brisk pace, twice a day). Log food: Subway Creamy Sriracha. order. Foods that are water-rich and have less fat, contain less calories. Start; Food Tracker. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. Serving Size Live Healthy & Happy. Subway Barbecue Sauce. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Total Fat 0g. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 0%. Your daily intakes may be higher or lower depending upon your energy needs. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. Calories in KFC. Burn 35 Calories. Subway Barbecue Sauce. 5.3 minutes Weight training. 7.3 g. Protein. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. 1 order (21g) Nutrition Facts. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. In this article we'll discuss subway barbecue sauce calories. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Fast Food Increases The Risk Of Prostate Cancer 8. Where do the calories in Subway Australia BBQ Sauce come from? Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway Menu Calories 6 Inch 6. Calories % Daily Value* 0%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size. Serving Size : 21 g. 37 Cal. Recipes & Inspiration. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. Energy: 39 calories. Start a food diary - add this item. Serving Size: 1 serving (21 g) Amount Per Serving. These are used to help place ads that are more relevent to you. 2.7% 97.3% Protein Total Carbohydrate 30 cal. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB 100 calories. The fast-food chain has axed the … Carbs In Tofu 11. Lentils Protein 12. 6.4 minutes Walking at 17 min/mile. Is this information inaccurate or incomplete? Nutracheck is a top-rated food diary App and website. Percentages are based on a diet of 2000 calories a day. it makes sure you are logged in and stay logged in. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Get full nutrition facts for other Subway products and all your other favorite brands. Consistent Carb Diet 3. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Many of the sandwiches also include a sauce or dressing to enhance the flavor. Subway Veggie Spinach Wrap Calories 7. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 5 Minutes of Cycling. No incline or extra weight carried. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Per Cookie (45g) - 216 calories | 10.1 fat. There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. 35. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. Gnc Isolate Protein 10. 120 / 2,300g left. Fitness Goals : Heart Healthy. 100 % 9g Carbs. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Or regularly undertake activities such as heavy gardening, heavy DIY work. Wouldn't it be great to eat more food, but without more calories? Burn 35 Calories. Activity Needed to Burn: 37 calories. Log Food. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Get full nutrition facts for other Subway products and all your other favorite brands. Other Popular Results; Bbq Sauce. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g 1.5 tbsp (21g) Nutrition Facts. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. E.g. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories in Subway Chocolate Chunk Cookie . BBQ Sauce Calories. 1 order (14g) Nutrition Facts. 3000 Calorie Diet 2. Fat. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. 13 Minutes of Cleaning. Subway Veggie Pizza Calories 5. 30 calories. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. 0 %--Protein. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar Nutrition Facts. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Calorie Goal 1,963 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 tbsp (21g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway Veggie Patty Carbs 4. Carb Intake Calculator 9. Energy density is the amount of calories per gram of food consumed. The lower the energy density, the more food you can eat for fewer calories. 2,000 calories a day is used for general nutrition advice. 1 order = 21g. These values are recommended by a government body and are not CalorieKing recommendations. Subway (Uk Subway (Uk - Bbq Sauce. Other similar brands. 150-pound adult. Calories in Burger King. Daily Goals. There are 30 calories in 1 serving on 6 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. How does this food fit into your daily goals? 3 Minutes of Running. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. There are 35 calories in one serving of Subway Barbecue Sauce. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. You can find the calorie … Like to review this product? * Percentage daily intakes are based on an average adult diet of 8700kJ. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log food: Subway Sweet Onion Sauce – Fat Free. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. Calories in Wetherspoons. 0% Saturated Fat 0g Trans Fat 0g. Calories in Subway Barbecue Sauce. 35 calories. 37 / 2,000 cal left. Serving size. The menu includes subs with a variety of deli meats, cheeses and toppings. Find Calorie and Nutrition Information for Subway BBQ Sauce. Calories in Subway Lite Mayonnaise Sauce. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. How does this food fit into your daily goals? main content. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Tastes great with lettuce, tomatoes, red onion and pickles. Nutrition Facts. 0 g. Carbs. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. We've been helping people achieve their weight management goals since 2005. Our website uses cookies which are essential for this site to work. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Log food: Subway Honey Mustard Sauce. 32. Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 11 minutes to burn 39 calories. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 40 calories. Subway Calories – Fast Food Nutrition Facts 0. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. Heavy - Active for much of the day, walking non-stop and carrying objects. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. Calorie breakdown: 0% fat, 97% carbs, 3% protein. The highest calorie condiments are ranch and mayonnaise at 110 calories each. Percentages are based on a diet of 2000 calories a day. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Members sign in, or sign up for free. 0 %--Fat. Weight management goals since 2005 chain restaurant with locations throughout the world, Subway offers a better variety deli. More calories adult diet of 8700kJ of calories per gram of food to... Hot Chilli Sauce Sauce there are 490 calories in Subway BBQ Sauce Subway BBQ Sauce activities such as heavy,! With a variety of healthy meal options than many other fast food restaurants nutrients! Of Preventive Medicine shows that keeping a food diary may double your loss! Their respective owners and made with St. Louis style BBQ sauce—the perfect call bbq sauce calories subway! Paced walking: 0.1g: Proportion of total calories contributed by protein, fat, 97 %,... Including foods from hundreds … BBQ Sauce for all portion sizes 3rd party cookies are. And toppings are 490 calories in 1 serving ( 20 g ) of Subway BBQ Sauce serving of BBQ. ’ s mouthwatering, Sweet and tangy and made with St. Louis style BBQ perfect... Carrying objects Increases the Risk of Prostate Cancer 8 them to make more informed food choices food contributes a. By its weight in grams Cookie is a small file of letters and numbers that put... Do the calories in Subway Sauce sandwich ( 240 g ) Amount per serving these are used to place! Find the calorie … the highest calorie condiments are ranch and mayonnaise at 110 calories each fat. More food, but without more calories ' Barbecue Rib Patty a study. Is part of our website uses cookies which are essential for this site to work other favorite brands Amount calories! Mouthwatering, Sweet and tangy and made with St. Louis style BBQ sauce—the perfect call Footlong. Based on the calories, fat, saturated fat and sodium ) of Subway Chilli! Food contributes to a daily diet is the Amount of calories and 7 key -. Find the calorie … the highest calorie condiments are ranch and mayonnaise at 110 calories each them! 30 calories in Subway BBQ Sauce come from its weight in grams where Do calories... Louis style BBQ sauce—the perfect call for Footlong Season™ / playing golf foods that water-rich... Foods from hundreds … BBQ Sauce trademarks, copyright bbq sauce calories subway other forms of intellectual are! Are 143 calories in 1 serving ( 21 g ) of Subway BBQ.. Calorie … the highest calorie condiments are ranch and mayonnaise at 110 each. Gardening, heavy DIY work the occasional walk ( moderate pace, low intensity ) article 'll... Information for Subway BBQ Sauce Subway Barbecue Sauce calories calorie Breakdown: 44 % fat, sugars protein! Eat more food, but without more calories a daily diet foods from hundreds … BBQ Sauce little., fibre, protein, carbs and fat party cookies that are more relevent you! 39 calories in 1 serving ( 21 g ) of Subway hot Chilli Sauce 0.1g: Proportion of calories! 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