Unfortunately not because the Starbucks Matcha tea blend has sugar added and sugar is the most prevalent ingredients. Availability of sugar free syrups may vary by location. I got different macros in different places? Starbucks Black Coffee (duh) I start 1/2 my mornings off with black coffee. It was damn tasty though haha!! + The food will always fit to your macros and cooking preferences! I am a professional Starbucks drinker, lol. I was searching for something like this for days. We’re working hard to provide some helpful stuff for you . This will help keep you in ketosis and boost your energy levels without having to guess how many carbs and calories you are drinking. Do you have a keto recipe for an Espresso Frappuccino? The Macros: 404 calories, 3.3g net carbs, 3.5g protein, 42g fat. What about something like espresso (as many shots as you prefer) over heavy cream and ice with a pump or 2 of sugar-free syrup? Starbucks - Grande Skinny Vanilla Latte With Coconut Milk. I love the cold brew with heavy cream and am feeling left out for the great fall pumpkin flavor? Here’s an unsweetened Passion Tango Herbal Tea on ice that my wife ordered for my son. Question: My friend substitutes sweet cream for milk in her lattes. Daily Goals. Awesome Alex. Skinny. Is it okay to have the full heavy cream? I would like to see an ingredients list on the sugar free syrups. We can’t make a Frappuccino without the sugary base. Great post!! 5 out of 5 stars with 4 reviews. An ideal cup for those who prefer a lighter-roasted coffee. Thought they only have sugar free vanilla and cinnamon syrups..? Thank you! This is my one challenge since transitioning to the keto diet. $6.29. YOUR HEAVY CREAM LATTE WILL THROW YOU OUT OF KETOSIS. Starbucks Classics-Caramel Macchiato (and Skinny) 8 floz: 85mg (510mg/48 fl oz. A Skinny Vanilla Latte uses steamed non-fat milk and sugar-free vanilla syrup. Short Americano with the espresso shots on top, Fill 3/4 water and 1/4 heavy whipping cream, Ask for a Venti shaken iced white tea with no sugar, Add two to three pumps of sugar-free Cinnamon Dolce syrup, Finish it off with heavy cream and cinnamon powder. Hey quick question!! Isn’t it? I’m so disappointed that they discontinued it. I will try hot options next. By Anna Rahmanan Posted: Monday October 5 2020 Log Food. Macros: 216 calories, 6g net carbs, 3g protein, 22g fat. Top with a sprinkle of cinnamon. I can’t find anything online!! These were a couple of the nutrition references that helped me come up with the numbers. Before trying a new drink always make sure there are no extra carb-ridden ingredients in the drink and in the coffee or tea blend used to make the drink. Skinny. How To Order Keto Starbucks Medicine Ball? To get a low carb Chai Tea Latte, ask your barista to reconstruct the drink using their brewed chai tea bags (no concentrate), heavy whipping cream, and sugar free cinnamon dolce syrup. I love chai. For comments or questions, call 1-800-211-8307. $4.89. 32 % 4g Fat. If you want an additional energy and ketosis boost, ask your barista to add an extra shot of espresso (Each shot has ~75 mg caffeine, 5 calories, 0.5 g of net carbs, and 0.5 g of protein). To cut the carbs, replace the milk with half heavy whipping cream & half water and replace the mocha sauce with skinny mocha sauce. Sick of your skinny vanilla latte and cold brew coffee? I have been on the app and know basic substitutes, but this was do helpful. Super helpful! Macros: 4 calories, 0g net carbs, 1g protein, 0g fat. Sugar-Free Snickerdoodle – This is made by tweaking a Sugar-Free Vanilla Latte by adding one pump of Sugar-Free Cinnamon Dulce syrup. A Starbucks employee who is also on Keto broke the news to me yesterday. My next low carb fast food guide should be out soon. I’m just wondering how you arrived at 1 net carb for the low carb Mocha? Macros: 183 calories, 12g net carbs, 1g protein, and 16g fat. EXCELLENT POST! So I am going to say light ice next time or order a venti haha. Thank you for the info! keto-friendly skinny mocha without heavy cream*: *For each tablespoon of heavy cream, add 50 calories, 5 grams of fat, 0.5 grams of net carbs, and 0.5 grams of protein. It’s so helpful when we are out in our RV. Inspired by a familiar favorite served in our cafes every day. Your next Starbucks order. For example, I recently ordered a low carb London Fog hot tea and it was delicious. There are many different types of Horchata found throughout the world, but the most flavorful is the traditional Mexican variety made with rice milk, vanilla, and cinnamon. Nutrition info for a 12 oz. Even the short would be around 300 calories and 8 carbs at best. I don’t drink coffee and I always get the pink drink. Appreciate the feedback Toni. A short cup of White Chocolate Mocha has 28g net carbs. I plan on taking a trip to Chicago and I will unfortunately eat terrible just because I want to experience all of the Chicago foods. Weight Watchers is a great program to be on because you can still enjoy the foods and drinks you love especially if you have a Starbucks addiction but those drinks can rack up in calories and points. Calorie Goal 1,880 cal. Also comes in This is AWESOME! It has all the tools, information, and recipes needed for you to succeed. Estimated nutrition info for the low-carb caramel macchiato: * To decrease the carb content by 1-3 grams, skip the caramel drizzle. We use cookies to remember log in details, provide secure log in, improve site functionality, and deliver personalized content. Yuck. 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