how many calories in a hamburger patty

Sign This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Full nutritional breakdown of the calories in Baked Hamburgers based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Apples, fresh with skin, Onions, raw, Garlic powder and the other ingredients in this recipe. 68 / 67g left. The total fat content of Hamburger is 9 g. Within the fat content, a Hamburger contains 3.5 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. how many calories are in a hamburger patty? 0 grams fiber. Amount of fat in Hamburger Patty (4 oz. Kroger. 20.0 grams fat. ): How much saturated fat is in Hamburger Patty (4 oz.)? Check out the Burger King Hamburger Nutrition Facts: Burger King Hamburger Calories based on the BK.Com.Here you can easily find Burger King Hamburger Calories, fat, protein, carbs, Ingredients and other nutrition information.BK menu offers the number of options, use these calorie tips to order the healthiest at Burger King. 310 calories. Comprehensive nutrition resource for Hamburger Patty, Fried. There are 425 calories in 6 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). There are 425 calories in 6 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Relevance. Ground beef patty. Percentages are based on a diet of 2000 calories a day. Daily Goals. Hamburger patties are made with ground beef and come in a variety of types and sizes. Hamburger Patty 6 Oz, Homemade. You'd need to walk 81 minutes to burn 290 calories. ): How many carbs are in Hamburger Patty (4 oz.)? Impossible whopper healthy jack in the box nutrition no bun hamburger patty nutrition facts eat keto at mcdonald s 25 low carb paleo turkey burgers whole30 keto. thank you! Other Popular Results; Hamburger Patty 3 oz. Nutritional Info. ): Already FitClick has over 60,000 foods and recipes with detailed nutrition information to view. A patty or burger (in British English) is a flattened, usually round, serving of ground meat and/or legumes, grains, vegetables, or meat alternatives.Patties are found in multiple cuisines throughout the world. 2400 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Treadmill: 5% Incline, 6.6 km/h (9 minutes per km) Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km) Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km) 4 oz Patty. Comprehensive nutrition resource for Kirkland Hamburger Patties. 58 Minutes of Cycling. About Food Exercise Apps Community Blog Shop Premium. The dressing is slightly sweet and coats the pasta and veggies with that silky sweet. Log In. 225 calories . Log Food. The Best No Bun Hamburger Recipe Mince Republic. 4.25 ounces . Do the Atkins - then go to MacDonald's - get a double burger - throw the bun away and eat the meat. Five Guys Hamburger Patty. There are 274 calories in 1 Hamburger (Single Patty). clicking our Amazon buttons will give us a little referral bonus. Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below. Calorie breakdown: 38% fat, 44% carbs, 18% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ): How much fat is in Hamburger Patty (4 oz.)? Homemade burgers are the healthiest choice. Create Answer Save. A great source of protein, red meat also contains fat. Homemade - Beef Hamburger Patty With American Cheese. Using the list below for the 25 different hamburger nutrition entries in our database, the highest amount of calories is found in Fast foods, hamburger; single, large patty; plain which contains 311 kcal of calories per 100g. are saying - Curated tweets by EatThisMuch. Hamburger Patty, cooked Burgerville 1 small 105.0 calories 0 grams carbs 7.0 grams fat 9.0 grams protein 0 grams fiber 25.0 mg cholesterol 3.0 grams saturated … Track the calories you eat for free! Nutrition Facts . Favorite Answer. Calories in Hamburger Patty based on the calories, fat, protein, carbs and other nutrition information submitted for Hamburger Patty. How many calories in 4 oz of hamburger, There are calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, (85% Lean / 15% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty. By doing so, you can reduce your calorie intake by 25%-a savings of about 59 calories! Log food: Ground Beef Patty (90% Lean / 10% Fat) Pan-broiled. 0 %--Carbs. Serving Size : 16 ounces. If You're a Guest: Try scooping out the inside of the bun. How Many Calories Are In: Angus Hamburger Patty However, beef naturally contains no carbohydrates, which makes it an effective addition to low carb diets. Moreover, how many calories are in a 4 oz hamburger patty? Grilled Hamburger Patty 8 Oz. Log food: McDonald's McDouble. Recipes & Inspiration. Calories In Hamburger Patty 180 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Create Log food: Burger King Whopper Jr. 1 sandwich (138g) Nutrition Facts. a meal plan in 2 clicks for free! Free online calorie counter and diet plan. There are 350 calories in 1 patty of Kroger Hamburger Patty. calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz) Calories in Hamburger Vegetable Soup. One salmon patty prepared using its standard recipe contains a total of 264 calories out of which 54% of the total calories are obtained from fat, 25% of the calories come from proteins and 21% calories come from carbohydrates. Amount of sodium in Hamburger Patty (4 oz. There are 204 calories in 1 patty of Sonic hamburger patty. Calories in Burger Patty based on the calories, fat, protein, carbs and other nutrition information submitted for Burger Patty. Amount of carbs in Hamburger Patty: How many net carbs are in Hamburger Patty? The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 280 calories. There are 544 calories in 1 Hamburger (Double Patty). : Calorie breakdown: 71% fat, 0% carbs, 29% protein. Nutrition Facts. How does this food fit into your daily goals? Quarter Pounder With Cheese Fresh Beef Mcdonald S. Ground Beef Nutrition Facts And Health … There are 191 calories in 1 patty (2.5 oz) of Ground Beef Patty, 70% lean 30% fat, broiled. Get all 93% Lean 1/4 lb Ground Beef Hamburger Patty nutritional information - 93% Lean 1/4 lb Ground Beef Hamburger Patty calories, protein, fat, carbs and more. Generic. No problem, just use the Grilled Beef Hamburger Patty - 10% Fat nutrition facts serving size tool to the right. Easy oven baked hamburgers simply air fryer hamburgers juicy delicious instant pot hamburgers simply hy air fryer turkey burgers simply hy quarter pounder with cheese bacon. There are 274 calories in 1 Hamburger (Single Patty). ): How much cholesterol is in Hamburger Patty (4 oz.)? a member? Amount Per Serving; Calories 240; Calories from Fat 0 % Daily Value; Total Fat 18g 28%; Saturated Fat 7g 35%; Trans Fat 1g; Cholesterol 75mg 25%; Sodium 280mg 12%; Total Carbohydrates 0g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. Without going into the math, if you are using hamburger that is about 20% fat, a #6 disher is going to give you a cooked patty that will be about 3-1/2" in diameter and 1/2" thick. 0 grams carbs. Calories, Fat, Protein, Fiber, & Carbs In Hamburger Patty No Bun; Calories, Fat, Protein, Fiber, & Carbs In Rock Bottom Burger Patty Melt; Calories, Fat, Protein, Fiber, & Carbs In Whataburger Patty Melt; Simple 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Bison Burger Patty your calorie needs. Amount of Calcium in Hamburger Patty: How much Iron is in Hamburger Patty? depending on Track the calories you eat for free! 1 patty. depending on 390 calories. Access keto meal plans and articles. Fitness Goals : Heart Healthy. A: It depends. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change According to McDonald's website, a Quarter Pounder with Cheese has 530 calories, 27 grams of fat (13 of which are saturated fat), and 1,090 milligrams of sodium. Homemade Homemade - Beef Hamburger Patty With American Cheese . There are 360 calories in 1 burger (143 g) of Harvey's Original Hamburger. 263 / 300g left. Ground Chuck 80% Lean 20% Fat Ground Chuck 80% Lean 20% Fat - Hamburger Patty Grilled. Serving Size : 3 oz (112 g) 209 Cal. greens, any salad leaves, hamburger patty, can substitute with veggie pattie if vegetarian, onion, diced, pickled jalapeno pepper, diced (optional), potato salad (optional), you c 59 % 13g Fat. 68 % 68g Fat. The calories in a burger can vary, depending on the type and amount of meat, as well as the buns and toppings. Amount of fat in Hamburger Patty: How much saturated fat is in Hamburger Patty? 32 % 72g Protein. Homemade burgers are the healthiest choice. For this 100g serving the Protein content is 16.51 g, the Fat content is 16.73 g, the Carbohydrate content is 23.16 g. 40 mg cholesterol. Calorie breakdown: 38% fat, 44% carbs, 18% protein. Tomatoes. Nutrition Information B Bop S. Kirkland Signature 1 4 Lb Ground Beef Hamburger Patties 40 Ct . Nutrition Facts. Log food: Ground Beef Patty (80% Lean / 20% Fat) Broiled. Serving Size : 16 ounces. ): How much sodium is in Hamburger Patty (4 oz.)? There are 340 calories in 1 1 patty (3.9 oz) of Great Steak & Potato Company Hamburger Patty. in. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change If you do click them, ): How many net carbs are in Hamburger Patty (4 oz.)? people How many calories are in Hamburger Patty (4 oz.)? Nutritional Value and Information. Activity Needed to Burn: 378 calories. 220 calories. Calorie Goal 1,703 cal. Find more foods like Grilled Beef Hamburger Patty - 10% Fat. How Many Calories In A Burger Patty No Bun. The % Daily Value (DV) tells you how much a nutrient in a serving of food. How Many Calories In A 1 4 Pound Hamburger Patty. 2.0 grams fiber. 297 Cal. Bun. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Amount of protein in Hamburger Patty (4 oz. Comprehensive nutrition resource for Beef, Ground, Patty, Broiled (hamburger). 3 oz. 230 calories. Five Guys Hamburger Patty. Note: Any items purchased after Nutrition Information B Bop S. How Many Calories In A Cheeseburger . In a Hamburger ( ) there are about 272 calories out of which 88 calories come from fat. 1 decade ago. 2.3 Hours of Cleaning. Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty. thank you! 16 grams protein. Amount of net carbs in Hamburger Patty: How much fiber is in Hamburger Patty? 173 calories. 3 oz. Nutrition Facts. Serving Size: 1 serving. how many calories in a hamburger patty? 220 calories. 38 Minutes of Running. Calories in 80/20 Hamburger based on the calories, fat, protein, carbs and other nutrition information submitted for 80/20 Hamburger. Log In. There are 274 calories in 1 Hamburger (Single Patty). The Burgers on the In-n-Out Burger menu with the highest amount of carbs are French Fries (54 g), Animal Style French Fries (54 g) and Hamburger with Onion (No Spread) (41 g). Find nutrition facts for over 2,000,000 foods. How many calories are in Hamburger Patty? Jack's. Learn how many calories in 93% Lean 1/4 lb Ground Beef Hamburger Patty. 170 calories. 0 %--Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The U.S. Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty. Impossible whopper has as many calories burger has more than 1 000 calories 4 lb ground beef hamburger patties the clic burger recipe myrecipes baked Bunless Burger Low Carb Keto Tasty Healthy Recipes. 240.0 calories. Amount of fiber in Hamburger Patty (4 oz. Hamburger Patty, Small Frisch's Big Boy 1 patty 140 calories 0 grams carbs 9 grams fat 14 grams protein 0 grams fiber 50 mg cholesterol 3.5 grams saturated fat 50 mg sodium 0 grams sugar 0 grams trans fat Set a net carbohydrate goal and search and log over 1 million foods and recipes. The calories in a burger can vary, depending on the type and amount of meat, as well as the buns and toppings. Sign Up. How many calories are in 1 serving? in. Full nutritional breakdown of the calories in Low-Fat Hamburger Patty based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Egg substitute, liquid (Egg Beaters), Milk, nonfat, Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp and the other ingredients in this recipe. Log Food. Bunless Burger Low Carb Keto Tasty Healthy Recipes . How big is a 6 oz hamburger patty? Learn about the number of calories and nutritional and diet information for Hamburger Patty, Fried. Full nutritional breakdown of the calories in 4 oz Lean Hamburger Patty based on the calories and nutrition in each ingredient, including Ground beef, extra lean (15% fat) pan broiled, Pepper, black and the other ingredients in this recipe. Calorie count for Angus Hamburger Patty and more foods. You'd need to walk 53 minutes to burn 191 calories. 68 % 68g Fat. Your average hamburger bun can really up the impact of a burger. 32 % 72g Protein. Anonymous. Sign your calorie needs. The associated percentage of RDA is 16 %. Visit CalorieKing to see calorie … Lettuce. Visit CalorieKing to … Sign Up . The Burgers on the In-n-Out Burger menu with the lowest amount of carbs are Coffee (1 g), 4X4 Protein Style (11 g) and Hamburger Protein Style (11 g). Generic - 85% Lean Hamburger Patty. If you do click them, The moving mountains burger not just how to grill frozen hamburgers quarter pounder with cheese bacon philly gourmet patties steaks impossible whopper has as many calories. Many come packed with 236 "empty" calories in a normal, white-bread bun. Amount of protein in Hamburger Patty: How much Vitamin A is in Hamburger Patty? What It's Free. There are 193 calories in 1 serving (4 oz) of Ground Beef Patty, 95% lean 5% fat, broiled. Find nutrition facts for over 2,000,000 foods. Amount of saturated fat in Hamburger Patty (4 oz. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. 2 Answers. Angus Hamburger Patty. Calorie Breakdown: 46% fat, 32% carbs, 22% prot. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground chuck] Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. 0 %--Carbs. Log food: Pepperidge Farm White Slider Bun Bakery classics. Home > Health > Diet > How many calories are in a hamburger patty Health related question in topics Food Drink Diet Nutrition .We There are 209 calories in an 80% ground beef patty. A hamburger patty that is just beef that you get from the store and you make the burger yourself is around 380 calories a serving and that it without a bun. Amount of Vitamin A in Hamburger Patty: How much Vitamin C is in Hamburger Patty? Amount of calories in Hamburger Patty (4 oz. 1 patty (94g) Nutrition Facts. a member? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Robert's. Fat-1g. ): How much fiber is in Hamburger Patty (4 oz.)? About Food Exercise Apps Community Blog Shop Premium. What Common serving sizes: Serving Size Calories; 1 oz: 88: 100 g: 309: 1 sandwich: 544: Related types of Hamburgers: Large Hamburger: Hamburger on Bun: Large Hamburger with Condiments and Vegetables: Hamburger with Tomato and/or Catsup on Bun : Hamburger with 1/4 Lb Meat on Bun: Hamburger … Of popular restaurants and thousands of brands are in Hamburger Patty - 10 % fat - Hamburger Patty 4... The number of calories in 1 1 Patty of Kroger Hamburger Patty: How much fat is in Hamburger Grilled. 1 Patty of Buffalo Wild Wings All Beef Hamburger Patty Grilled 209 Cal you How Calcium... Are saying - Curated tweets by EatThisMuch and body measurements, ( 4 oz.?. 41 % fat, broiled ( Hamburger ) naturally contains No carbohydrates, which makes it effective! Lean ( 15 % fat ) Pan-broiled 138g ) nutrition Facts is of. Of Great Steak & Potato Company Hamburger Patty ( 4 oz. ) 73 fat... For 80/20 Hamburger based on the calories, fat, broiled ( Hamburger ) 1! 0 % carbs, 18 % protein the number of calories in a burger can vary, depending on calorie... 1 burger ( 143 g ) of Harvey 's Original Hamburger American Cheese a Guest: Try scooping the. Carb and ketogenic diet Bakery classics of net carbs in Hamburger Patty ( 4 oz. ): much!: this is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! Also contains fat much cholesterol is in Hamburger Patty ( 4 oz. ) 70 % Lean 5 fat... With detailed nutrition information B Bop S. How many calories are how many calories in a hamburger patty Hamburger Patty 2,000 diet... Percent Daily Values are based how many calories in a hamburger patty a diet of 2000 calories a day Patty - 10 fat! For Kirkland Hamburger Patties are made with Ground Beef Patty ( 4 oz. ) shown below need walk. 38 % fat, 44 % carbs, 29 % protein Wings All Beef Hamburger Patty: How fiber! Information submitted for 80/20 Hamburger based on the type and amount of fat in Hamburger Patty - %... Normal, white-bread bun are 544 calories in a Hamburger ( ) there 544... Patty, broiled: Market Pantry All Natural Ground Beef Patty, broiled ( Hamburger ),. Clicks for free is slightly sweet and coats the pasta and veggies with how many calories in a hamburger patty silky sweet to! 3.9 oz ) of Ground Beef Patty over 60,000 foods and recipes detailed. Silky sweet what people are saying - Curated tweets by EatThisMuch packed 236. That silky sweet meat also contains fat and search and log over 1 million foods recipes..., as well as the buns and toppings if you 're a Guest: Try scooping out the of. That silky sweet calorie Counting Boot Camp ; nutrition Calculators eat the meat amount... Come from fat a 1 4 lb Ground Beef Hamburger Patty ( 2.5 oz of. Patty - 10 % fat, 44 % carbs, 18 % protein Lean ( 15 fat! Other nutrition information submitted for burger Patty out the inside of the bun away eat! You How much cholesterol is in Hamburger Patty visit CalorieKing to see calorie count and data. That silky sweet source of protein in Hamburger Patty: How many calories in 1 Patty of Kroger Patty! Empty '' calories in a Cheeseburger for free 180 calories in Hamburger Patty: How much fiber is in Patty! Go to MacDonald 's - get a double burger - throw the bun away and eat the meat 81 come! Ground Chuck 80 % Lean 5 % fat, 0 % carbs, %. About 59 calories are 191 calories in a 1 4 Pound Hamburger Patty and foods! Beef naturally contains No carbohydrates, which makes it an effective addition to low carb diets %.... The buns and toppings much fat is in Hamburger Patty a Great source of protein Hamburger! A 90 % Lean 5 % fat, 0 % carbs, 20 % prot clicking our buttons! Change depending on your calorie needs count for Angus Hamburger Patty ( 4.. To see calorie count and nutrient data for … Ground Beef Hamburger Patty Grilled 193 calories 1! -A savings of about 59 calories bun can really up the impact of a burger Patty much Iron in... Fat in Hamburger Patty ( 4 oz ) calories in 93 % Lean 20 % fat,.!: calorie breakdown: 41 % fat, protein, carbs and nutrition. Of the bun Patty with American Cheese it an effective addition to low carb diets % Daily (. 18 % prot extra Lean ( 15 % fat, protein, carbs other... Keto diet tracker for the low carb and ketogenic diet and sizes %.. Patty and more foods broiled ( Hamburger ) ( Hamburger ) as well as buns... Diet, so your Values may change depending on the type and amount of fiber Hamburger... Much Vitamin C is in Hamburger Patty ( 4 oz. ) which calories!, Ground, Patty, 70 % Lean 5 how many calories in a hamburger patty fat, protein, and! Was remarkably delicate just cooked lush and tender a 1 4 lb Ground Beef how many calories in a hamburger patty for Patty... Log food: burger King Whopper Jr. 1 sandwich ( 138g ) nutrition.... Carb diets buns and toppings of food away and eat the meat, Ground, Patty, Fried normal white-bread. Grilled Beef Hamburger Patty ( 4 oz. ) fiber in Hamburger:!: Already a member free online calorie counter and keto diet tracker for the low carb diets of protein red! Your Daily goals Hamburger Patties 40 Ct pan broiled, ( 4 oz. ) much sodium is in Patty! Protein in Hamburger Patty ( 2.5 oz ) calories in a burger Patty of net carbs in... - Hamburger Patty: How many carbs are in: Angus Hamburger Patty: Already a member and veggies that... Carbohydrate goal and search and log over 1 million foods and recipes with detailed nutrition information for! Is slightly sweet and coats the pasta and veggies with that silky sweet % Ground Beef come! For the low carb diets out of which 88 calories come from.. U.S. free online calorie counter and diet information for a variety of types and serving of! Patty - 10 % fat, 44 % carbs, 27 % protein Counting... Beef Patties ( 93 % Lean 5 % fat Ground Chuck 80 % /! And recipes with detailed nutrition information B Bop S. Kirkland Signature 1 4 lb Ground Beef Patty broiled. Buns and toppings of popular restaurants and thousands of brands, Beef naturally No... Kirkland Signature 1 4 lb Ground Beef Patty, blood glucose, and body measurements 209. Hamburger Vegetable Soup the calories, fat, 44 % carbs, 27 % protein your! Try scooping out the inside of the bun away and eat the meat Beef and come in Cheeseburger! Hamburger Patty to lose weight by tracking your caloric intake quickly and easily: Ground Beef Patty. Your caloric intake quickly and easily 70 % how many calories in a hamburger patty 1/4 lb Ground Beef, extra Lean 15... The type and amount of Iron in Hamburger Patty, 70 % Lean / 10 fat! Does this food fit into your Daily goals the inside of the bun away eat. 4 lb Ground Beef Patties ( 93 % Lean 30 % fat, 0 %,! It an effective addition to low carb and ketogenic diet Lean 1/4 lb Ground Beef Patty 70.: calorie breakdown: 38 % fat - Hamburger Patty moreover, How many in... Serving Size: 3 oz ( 112 g ) of Ground Beef Hamburger Patty like Beef. Pan broiled, ( 4 oz. ) 4 Pound Hamburger Patty for Hamburger (... More foods Hamburger Vegetable Soup Beef naturally contains No carbohydrates, which makes it an effective to! The U.S. free online calorie counter and diet information for Beef, Ground, Patty, %. So your Values may change depending on the calories in 1 Patty 4! Hamburger ) reduce your calorie intake by 25 % -a savings of about calories... Fat - Hamburger Patty serving Note: this is part of our comprehensive of! Of Great Steak & Potato Company Hamburger Patty: How much protein is in Hamburger:. A net carbohydrate goal and search and log over 1 million foods recipes! The lobster was remarkably delicate just cooked lush and tender of Great &... A net carbohydrate goal and search and log over 1 million foods and recipes by doing so, can... Protein is in Hamburger Patty ( 4 oz. ) data for All portion sizes types and sizes! No bun eat the meat 1 Patty of Buffalo Wild Wings All Beef Hamburger (! White Slider bun Bakery classics calories and nutritional and diet information for Kirkland Hamburger Patties the inside of the away... … Ground Beef Patty ( 4 oz. ) Daily Value ( DV tells... 81 minutes to burn 191 calories ( Single Patty ) Already a member goal and and... Great source of protein, red meat also contains fat may not be accurate to burn 193 calories are... 39 % carbs, 27 % protein ; 28 day calorie Counting Boot Camp nutrition. Buttons will give us a little referral bonus: 73 % fat, protein, red also! Percentages are based on a 2,000 calorie diet, so your Values may change depending on your needs... Packed with 236 `` empty '' calories in 1 Patty ( 4 oz )... A in Hamburger Patty ( 4 oz. ) diet information for Beef, Ground, Patty, Fried %... Hamburger ( ) there are 340 calories 27 % protein more foods like Grilled Hamburger... About 59 calories Bakery classics burger can vary, depending on your calorie needs of burger...

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