100g of uncooked white rice has around 70 carbs. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Oat is an excellent source of dietary fiber and it has more dietary fiber than white rice - white rice has 0.3g of dietary fiber per 100 grams and oat has 10.6g of dietary fiber. White rice Glutinous, cooked 1 cup 168.8 calories 36.7 grams carbs 0.3 grams fat 3.5 grams protein 1.7 grams fiber 0 mg cholesterol 0.1 grams saturated fat 8.7 mg sodium 0.1 grams sugar 0 grams trans fat Calorie Breakdown: 2% fat, 89% carbs, 9% prot. A 3.5-ounce (100-gram) serving of brown rice has fewer calories and carbs than white rice and twice as much fiber. There are 129 calories in 100 grams of White Rice. How does this food fit into your daily goals? There are 135 calories in 100 grams of Cooked Rice. Comprehensive nutrition resource for White Rice, Medium Grain, Raw. With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice, which offer 112 and 130 calories, respectively (1, 2, … There are 129 calories in 100 grams of White Rice. If you ask for white rice, long grain and cooked in boiling water. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. If you cook it 1 part rice to 3 parts water it will become around 360g cooked white rice. Nutrition Comparison of Cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. 13.8 grams net carbs and 1.3 grams protein per 50 grams of cooked white rice. There are 129 calories in 100 grams of White Rice. 376: 1 cup = 155g. A 100 gram (g) serving of white, short-grain, cooked rice contains the following nutrients: Nutrient: Amount % Daily Value (DV) Calories: 130: Carbohydrate : 28.7 grams … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Cooked White Rice; Cooked White Rice. There are 130 calories in 100 grams of White Rice (Short-Grain, Cooked). There are 121 calories in 100 grams of Basmati Rice (Cooked). One serving contains 0.3 g of fat, 2.7 g of protein and 28 g of carbohydrate. So for the same amount (eg: 100 grams… There are 129 calories in 100 grams of White Rice. 583: Related Types: White Rice Flour (366 cal) Uncooked White Rice (364 cal) Unenriched White Rice (361 cal) Cooked White Rice (129 cal) Nutrition Facts. There's about 130 calories in 100 grams, without any seasoning, including salt. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Rice, cooked without salt, unenriched, regular, long-grain, white contains 130 calories per 100 g serving. 94 % 29g Carbs. 11.9 grams net carbs and 1.4 grams protein per 50 grams of cooked brown rice. Log Food. 2. Nutritional Info. Black rice has 33 grams of net carbs per half cup serving (cooked) and wild rice has 16 grams of net carbs per half cup serving. Search the database of over 200,000 foods. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. 130 / 2,000 cal left. There are 129 calories in 100 grams of White Rice. Here is the nutritional information on 100 grams of medium-grained cooked white rice, and 100 grams of cooked brown rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. The associated percentage of RDA is 19 %. Learn about the number of calories and nutritional and diet information for White Rice, Medium Grain, Raw. Dry White Rice. The same amount of calories can be found in 50 grams of noodles (dry, uncooked). 100 grams of white rice will have about 150 calories (as per USDA). protein. Learn about the number of calories and nutritional and diet information for White Rice, Short Grain, Cooked. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Serving Size: Carbohydrates: Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Rice, white, long-grain, parboiled, enriched, cooked Brown Rice: This is the variety of rice that you must switch to if you want to lose weight. One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. Serving Size : 100 g. 130 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 gram serving less than 1 % of fat ) including 1 oz, dry, yields 1! 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