All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! ... How can a small biscuit taste so great? Calories in Lotus Biscoff Spread 400g. My Biscoff Cake, Biscoff Cookie Butter Cupcakes and Speculoos/Biscoff Cookie Butter Fudge are just some of the other recipes on my blog using it already. See more ideas about biscuit bar, slimming world, biscuits. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. We know it’s not grown up, but seriously, for 6 Syns they really take ages to eat! Incredible. Start a food diary - add this item. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Biscuit syns - New thins? But to protect your weightloss (and assuming the majority will be an average sweetener, I've called it 24 syns in total. January 28, 2019 at 2:17 pm Author Reply. E.g. Honestly, its an ever so slight addiction. See more ideas about biscoff, biscoff recipes, dessert recipes. Members sign in, or sign up for free. For that reason, they're best rolled quite thin and cut in simple, geometric shapes. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Start a food diary - add this item. I am not entirely sure how … Honestly, though, Biscoff is genuinely one of my favourite things. Ingredients (Cake) 1 cup Biscoff spread 1/2 cup butter, softened 4 eggs 1 box Duncan Hines Butter Golden Cake Mix 2/3 cup cold water 2 tsp. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. 233w. However, even using a sweetener that needs to be synned, it still works out at the same Syns per portion rounded up. It is made with all natural ingredients, contains no nuts and is vegan. January 20, 2019 at 8:50 pm Reply. 4.7 5 0 51 51 Lotus Biscoff Original Caramelised Biscuit with Belgian Chocolate has been repackaged. Protein: 0.4g: Carbs: 5.7g: Fat: 1.5g: Proportion of total calories contributed by protein, carbs and fat. Once you try these cupcakes you will never want plain old vanilla again. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Enjoy it just like a chocolate spread or peanut butter. it makes sure you are logged in and stay logged in. Want to know how many Syns is in something? Have lost 2 stone 5.5lbs doing this. Slimming World Essential products from the supermarket Aldi. Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Protein: 2.9g: Carbs: 57g: Fat: 38.1g: Proportion of total calories contributed by protein, carbs and fat. Biscoff Biscuit – 2 syns. lotus biscoff The unique taste of this world-famous biscuit can be enjoyed as a treat, with a cup of coffee, on a slice of bread or even served as delicious ice cream. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Our website uses cookies which are essential for this site to work. I cut mine into 2-inch by 3/4-inch rectangles with a fluted pastry wheel (such as this Happy Sales pastry wheel). Start your order . Enjoy! Moderately active - Do light to moderate intensity exercise 3-4 times a week. Looking for a Slimming World Healthy Extra B list for 2020? Chicken & Sweetcorn Noodles [54g pot] –, Aldi Cupshotz Pasta Snack, Chicken, dried [55g sachet] –, Aldi Eat & Go Cheese & Tomato Pasta Pot [300g pot] –, Aldi Eat & Go Tuna & Sweetcorn Pasta Pot [300g pot] –, Aldi Make in Minutes Instant Noodles, Bacon, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Beef, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Chicken, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Chow Mein, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Curry, dried [100g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Beef Flavour [120g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Chicken Flavour [120g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Golden Vegetable [120g pack] made up as directed –, Aldi Make in Minutes Snack Noodles, Spicy Curry Flavour, dried [90g pot] made up as directed –, Aldi Nature’s Pick Sweet Chilli Noodles, chilled [300g pack] –, Aldi Snack Noodle Pot Chicken & Mushroom [90g pot] –, Aldi Snack Noodle Pot Spicy Curry [90g pot] –, Aldi Specially Selected Mushroom Rice, chilled 300g pack [150g serving] –, Aldi Specially Selected Pilau Rice, chilled 300g pack [150g serving] –, Aldi Worldwide Foods Classic Basmati Rice [250g pouch] –, Aldi Worldwide Foods Classic Egg Fried Rice [250g pouch] –, Aldi Worldwide Foods Classic Long Grain Rice [250g pouch] –, Aldi Worldwide Foods Classic Wholegrain Rice [250g pouch] –, Aldi Worldwide Foods Coconut Rice [250g pouch] –, Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice [250g pouch] –, Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa [250g pouch] –, Aldi Worldwide Foods Special Curry Rice [250g pouch] –, Aldi Worldwide Foods Special Golden Vegetable Rice [250g pouch] –, Aldi Worldwide Foods Special Mexican Style Rice [250g pouch] –, Aldi Worldwide Foods Steamed Basmati Rice 280g pack [140g serving] –, Aldi Worldwide Foods Steamed Pilau Rice 280g pack [140g serving] –, Aldi Worldwide Foods Wholegrain Wild & Red Rice [250g pouch] –, Aldi The Deli Cheese & Onion Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Coronation Chicken Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Egg Mayonnaise Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Tuna & Sweetcorn Sandwich Filler, chilled 230g pot [1 level tbsp] –, Aldi Bilash Mango Chutney [1 level tbsp] –, Aldi Bramwells British Apple Sauce [1 level tbsp] –, Aldi Bramwells Brown Sauce [1 level tbsp] –, Aldi Bramwells Burger Mayonnaise [1 level tbsp] –, Aldi Bramwells Classic BBQ Sauce [1 level tbsp] –, Aldi Bramwells Classic Caesar Salad Dressing [1 level tbsp] –, Aldi Bramwells Classic Salad Cream [1 level tbsp] –, Aldi Bramwells Curry Sauce, dried [1 level tbsp] –, Aldi Bramwells Dijon Mustard [1 level tbsp] –, Aldi Bramwells English Mustard [1 level tbsp] –, Aldi Bramwells Fat Free Vinaigrette Salad Dressing [1 level tbsp] –, Aldi Bramwells Garlic Mayonnaise [1 level tbsp] –, Aldi Bramwells Honey & Mustard Dressing [1 level tbsp] –, Aldi Bramwells Horseradish Sauce [1 level tbsp] –, Aldi Bramwells Hot Dog Pickle Relish [1 level tbsp] –, Aldi Bramwells House Salad Dressing [1 level tbsp] –, Aldi Bramwells Jerk Sauce & Marinade [1 level tbsp] –, Aldi Bramwells Kansas BBQ Sauce [1 level tbsp] –, Aldi Bramwells Light French Salad Dressing [1 level tbsp] –, Aldi Bramwells Light Honey & Mustard Dressing [1 level tbsp] –, Aldi Bramwells Light Mayonnaise [1 level tbsp] –, Aldi Bramwells Light Salad Cream, 30% Reduced Fat [1 level tbsp] –, Aldi Bramwells Lighter Than Light Mayonnaise [1 level tbsp] –, Aldi Bramwells Mango & Chilli Salad Dressing [1 level tbsp] –, Aldi Bramwells Mild South Carolina Style Mustard Sauce [1 level tbsp] –, Aldi Bramwells Mint Sauce [1 level tbsp] –, Aldi Bramwells Original Barbecue Sauce [1 level tbsp] –, Aldi Bramwells Peri-Peri Mayonnaise [1 level tbsp] –, Aldi Bramwells Peri-Peri Sauce & Marinade, Lemon & Herb [1 level tbsp] –, Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime [1 level tbsp] –, Aldi Bramwells Real Mayonnaise [1 level tbsp] –, Aldi Bramwells Red Hot Buffalo Wings Sauce [1 level tbsp] –, Aldi Bramwells Seafood Sauce [1 level tbsp] –, Aldi Bramwells Smokey Chipotle Mayonnaise [1 level tbsp] –, Aldi Bramwells Smooth Cranberry Sauce [1 level tbsp] –, Aldi Bramwells Squeezy Real Mayonnaise [1 level tbsp] –, Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tbsp] –, Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tsp] –, Aldi Bramwells Sweet Pickle [1 level tbsp] –, Aldi Bramwells Taco Mayonnaise [1 level tbsp] –, Aldi Bramwells Tartare Sauce [1 level tbsp] –, Aldi Bramwells Thousand Island Dressing [1 level tbsp] –, Aldi Bramwells Tomato Ketchup [1 level tbsp] –, Aldi Bramwells Tomato Ketchup, 50% Reduced Sugar & Salt [1 level tbsp] –, Aldi Bramwells Tomato Relish [1 level tbsp] –, Aldi Bramwells Whole Cranberry Sauce [1 level tbsp] –, Aldi Bramwells Wholegrain Mustard [1 level tbsp] –, Aldi Inspired Cuisine Mango Chutney [1 level tbsp] –, Aldi Inspired Cuisine Taste of India Dip Selection, Mint & Cucumber Raita [1 level tbsp] –, Aldi Inspired Cuisine Taste of India Dip Selection, Spiced Mango Chutney [1 level tbsp] –, Aldi Specially Selected Alphonso Mango & Apricot Sweet Chutney [1 level tbsp] –, Aldi Specially Selected Apricot, Gin & Ginger Chutney [1 level tbsp] –, Aldi Specially Selected Beetroot & Horseradish Chutney [1 level tbsp] –, Aldi Specially Selected Caramelised Red Onion Chutney [1 level tbsp] –, Aldi Specially Selected Chutney For Cheese [1 level tbsp] –, Aldi Specially Selected Fig & Balsamic Chutney [1 level tbsp] –, Aldi Specially Selected Plum & Apple Chutney 295g jar [1 level tbsp] –, Aldi Specially Selected Red Pepper Chutney [1 level tbsp] –, Aldi Specially Selected Tomato & Chilli Chutney [1 level tbsp] –, Aldi Carrington’s Thick/Fine Cut Marmalade [1 level tsp] –, Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tbsp] –, Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tsp] –, Aldi Everyday Essentials Crunchy Peanut Butter [1 level tbsp] –, Aldi Everyday Essentials Orange Marmalade [1 level tsp] –, Aldi Everyday Essentials Strawberry Jam [1 level tsp] –, Aldi Grandessa Apricot Jam [1 level tsp] –, Aldi Grandessa Cinnamon Honey [1 level tsp] –, Aldi Grandessa Clear Honey [1 level tsp] –, Aldi Grandessa Dessert Sauces, Chocolate [1 level tbsp] –, Aldi Grandessa Dessert Sauces, Dulce De Leche [1 level tbsp] –, Aldi Grandessa Dessert Sauces, Raspberry [1 level tbsp] –, Aldi Grandessa Duo Chocolate Spread [1 level tbsp] –, Aldi Grandessa Fine Cut Orange Marmalade [1 level tsp] –, Aldi Grandessa Hazelnut Chocolate Spread [1 level tbsp] –, Aldi Grandessa Irish Conserves, Rhubarb & Vanilla [1 level tsp] –, Aldi Grandessa Irish Conserves, Strawberry [1 level tsp] –, Aldi Grandessa Irish Conserves, Summer Fruits [1 level tsp] –, Aldi Grandessa Irish Marmalades, Dark Orange [1 level tsp] –, Aldi Grandessa Irish Marmalades, Seville Orange [1 level tsp] –, Aldi Grandessa Irish Marmalades, Three Fruits [1 level tsp] –, Aldi Grandessa Lemon Curd [1 level tsp] –, Aldi Grandessa Peanut Butter, Crunchy [1 level tbsp] –, Aldi Grandessa Peanut Butter, Smooth [1 level tbsp] –, Aldi Grandessa Peanut Butter, Super Smooth American Style [1 level tbsp] –, Aldi Grandessa Raspberry Conserve [1 level tsp] –, Aldi Grandessa Raspberry Jam [1 level tsp] –, Aldi Grandessa Raspberry Jam, Seedless [1 level tsp] –, Aldi Grandessa Smooth Biscuit Spread [1 level tbsp] –, Aldi Grandessa Squeezy Honey [1 level tsp] –, Aldi Grandessa Strawberry Jam [1 level tsp] –, Aldi Grandessa Thick Cut Orange Marmalade [1 level tsp] –, Aldi Grandessa White Swirl Chocolate Spread [1 level tbsp] –, Aldi Nutoka Hazelnut Chocolate Spread [1 level tbsp] –, Aldi The Foodie Market Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Rich Roast Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Smooth Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Wholenut Crunchy Peanut Butter [1 level tbsp] –, Aldi The Foodie Market Wholenut Smooth Peanut Butter [1 level tbsp] –, Aldi Belmont All Butter Scottish Shortbread Assortment [each] –, Aldi Belmont All Butter Scottish Shortbread Fingers [each] –, Aldi Belmont All Butter Scottish Shortbread Petticoat Tails [per segment] –, Aldi Belmont All Butter Shortbread Selection [each] –, Aldi Belmont Biscuit Barrel Assortment, Bourbon Cream [each] –, Aldi Belmont Biscuit Barrel Assortment, Custard Cream [each] –, Aldi Belmont Biscuit Barrel Assortment, Nice Biscuit [each] –, Aldi Belmont Biscuit Barrel Assortment, Shortcake [each] –, Aldi Belmont Bourbon Cream Biscuits [each] –, Aldi Belmont Caramel Wacko, Chunky Chocolate Biscuits Bars [21g bar] –, Aldi Belmont Caramel Waffles 10 pack [29g each] –, Aldi Belmont Caramelised Biscuits [each] –, Aldi Belmont Choc Chunk Cookies, Half Coated [each] –, Aldi Belmont Choco Break Bars 8 pack [21.5g bar] –, Aldi Belmont Chocolate Chunk Cookies 200g pack [each] –, Aldi Belmont Chocolate Wacko, Chunky Chocolate Biscuit Bars 9 pack [21g bar] –, Aldi Belmont Chocolate Wafer Bars 9 pack [19g bar] –, Aldi Belmont Chunky, Milk Chocolate Biscuits Bars 6 pack [24g bar] –, Aldi Belmont Cookies ‘n’ Cream, Chocolatey Creamy Sandwich Cookies [each] –, Aldi Belmont Crunchy Biscuit Spread [1 level tbsp] –, Aldi Belmont Dark Chocolate Butter Biscuits [each] –, Aldi Belmont Digestive Bites 120g pouch [20g serving] –, Aldi Belmont Digestives, Dark Chocolate [each] –, Aldi Belmont Digestives, Milk Chocolate [each] –, Aldi Belmont Digestives, Sugar Free [each] –, Aldi Belmont Fruit & Nut Cookies, Half Coated [each] –, Aldi Belmont Groovy Biscuits 6 pack [each] –, Aldi Belmont Iced Rings 125g pack [each] –, Aldi Belmont Iced Rings 6 pack [21g bag] –, Aldi Belmont Jaffa Cake Bars [25g each] –, Aldi Belmont Jammie Cart Wheels 6 pack [each] –, Aldi Belmont Malted Milk Biscuits [each] –, Aldi Belmont Marvellous Mallows 6 pack [12g each] –, Aldi Belmont Milk Chocolate Butter Biscuits [each] –, Aldi Belmont Milk Chocolate Caramel Wafer Bars 8 pack [28g bar] –, Aldi Belmont Milk Chocolate Fingers 125g pack [each] –, Aldi Belmont Milk Chocolate Just Divine Biscuits [each] –, Aldi Belmont Milk Chocolate Shortcake Biscuits [each] –, Aldi Belmont Milk Chocolate Teacakes 12 pack [each] –, Aldi Belmont Milk, White & Dark Chocolate Biscuit Assortment [each] –, Aldi Belmont Milkshake Biscuits 6 pack [each] –, Aldi Belmont Mini Choc Chip Cookies 7 pack [19.8g bag] –, Aldi Belmont Mixed Chocolate Chunk Cookies 200g pack [each] –, Aldi Belmont Oaties, Crunchy Oat Biscuits [each] –, Aldi Belmont Oaties, Milk Chocolate [each] –, Aldi Belmont Safari Snacks, Mini Milk Chocolate Coated Biscuits [22g bag] –, Aldi Belmont Seal Bars 8 pack [25g bar] –, Aldi Belmont Smooth Biscuit Spread [1 level tbsp] –, Aldi Belmont Take Away Milk Chocolate Sandwich Biscuits 5 pack [each] –, Aldi Belmont Triple Chocolate Cookies 200g pack [each] –, Aldi Belmont Viennese Fingers, Jam & Cream [each] –, Aldi Belmont Viennese Fingers, Milk Chocolate [each] –, Aldi Belmont Wafer, Chocolate Covered Wafer Fingers 5 pack [15g twin pack] –, Aldi Belmont White Chocolate & Cranberry Cookies 200g pack [each] –, Aldi Belmont White Chocolate Cookies [each] –, Aldi Belmont White Chocolate Fingers 125g pack [each] –, Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack [18g each] –, Aldi Everyday Essentials Chocolate Chip Cookies [each] –, Aldi Memento French Salted Caramel Butter Biscuits 150g box [12g each] –, Aldi Peter’s Craft Bakery, Ginger Parkin Biscuits 6 pack [40g each] –, Aldi Specially Selected All Butter Fruit & Oat Cookies 200g pack [each] –, Aldi Specially Selected All Butter Quadruple Chocolate Cookies 200g pack [each] –, Aldi Specially Selected All Butter Salted Caramel Cookies Half Coated with Milk Chocolate 200g pack [each] –, Aldi Specially Selected All Butter Stem Ginger Cookies 200g pack [26g each] –, Aldi Specially Selected Fruit Granola Cookies [each] –, Aldi Specially Selected Hand Finished Cookies & Cream Slices 4 pack [40g each] –, Aldi Specially Selected Luxury All Butter Cookies with Chocolate & Coconut [each] –, Aldi Specially Selected Luxury All Butter Cookies with White Chocolate Chunks [each] –, Aldi Specially Selected Nutty Granola Cookies [each] –, Aldi The Foodie Market Free From Ginger Cookies [18g each] –, Aldi Vegan Chunky Chocolate Chip Cookies 8 pack [25g each] –, Aldi Vegan Fruity Flapjack Cookies 8 pack [25g each] –. Coconut Milk, Reduced Fat, canned [1 level tbsp] –, Aldi Ready, Set… Cook! Typical jobs: office worker, sales rep, bus/taxi/lorry driver. How many syns do you all have a day? Original caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm oil from sustainable and certified plantations, rapeseed oil), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid). So when cut up in to 8, each portion is 3 syns. Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. We've been helping people achieve their weight management goals since 2005. Find lot’s of  FREE and LOW ideas to help you create your shopping list. Like to review this product? Hello Biscoff spread and biscuit heaaaaven. Due to the extra baking soda in the dough, these cookies will spread and puff quite a bit. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. The new Lotus Biscoff The Original Caramelised Biscuit Spread is also vegan (4 ½ syns per tbsp) this is too dangerous to have in the house though so be warned! You’re in the right place! Grandessa Dessert Sauces, Raspberry (1 level tbsp) – 1.5 Syns Grandessa Duo Chocolate Spread (1 level tbsp) – 4 Syns Grandessa Golden Syrup (1 level tbsp) – 2.5 Syns Grandessa Hazelnut Chocolate Spread (1 level tbsp) – 4.5 Syns Grandessa Irish Conserves, Rhubarb & Vanilla (1 level tsp) – 0.5 Syns Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Poundland do sell a smaller sized tub of this too. Filled with Lotus Biscoff infused Kreme, smothered with Lotus Biscoff spread and topped with (yep, you’ve guessed it) Lotus Biscoff crumb. Biscuits syns. However.....last week I put 3.5lbs on and can only put it down to my meal out on weigh day. How many syns is a chocolate oatie biscuit from Aldi please? As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. There are 89 calories in 1 tbsp of Biscoff Spread. Net wt. papercuts_by_sophie_benest. Proportion of total calories contributed by protein, carbs and fat. Nutracheck is a top-rated food diary App and website. Rich & Creamy Coconut Milk, canned [per 100ml] –, Aldi Soupreme Classics, Cream of Chicken Soup [400g can] –, Aldi Soupreme Classics, Cream of Mushroom Soup [400g can] –, Aldi Soupreme Classics, Cream of Tomato Soup [400g can] –, Aldi Soupreme Classics, Oxtail Soup [400g can] –, Aldi Soupreme Classics, Vegetable Soup [400g can] –, Aldi Soupreme Creations, Carrot & Coriander Soup [400g can] –, Aldi Soupreme Creations, Chicken & Mushroom [400g can] –, Aldi Soupreme Creations, Tomato & Basil Soup [400g can] –, Aldi Specially Selected Butternut Squash & Smoked Bacon Soup [400g can] –, Aldi Specially Selected Cajun Sweet Potato & Lentil Soup [400g can] –, Aldi Specially Selected Cream of Chicken & Beechwood Smoked Bacon Soup [380g can] –, Aldi Specially Selected Masala Spiced Cauliflower Soup [400g can] –, Aldi Specially Selected Pea, Edamame & Mint Soup, canned [400g can] –, Aldi Specially Selected Sundried Tomato, Lentil & Smoked Paprika Soup [380g can] –, Aldi Specially Selected Thai Chicken Soup [380g can] –, Aldi Specially Selected Tomato & Chorizo Soup [400g can] –, Aldi Sweet Valley Mandarin Segments in Juice, canned [per 100g] –, Aldi Sweet Valley Pineapple Slices in Juice, canned [per 100g] –, Aldi The Fishmonger Anchovies in Extra Virgin Olive Oil, canned [per 100g] –, Aldi The Fishmonger Fusions, Chilli & Garlic Tuna, canned [80g can] –, Aldi The Fishmonger Fusions, Jalapeno Tuna, canned [80g can] –, Aldi The Fishmonger Fusions, Lemon & Thyme Tuna, canned [80g can] –, Aldi The Fishmonger Fusions, Soy & Ginger Tuna, canned [80g can] –, Aldi The Fishmonger Mackerel in Sunflower Oil, Drained [125g can] –, Aldi The Fishmonger Sardines in Sunflower Oil, canned [125g can] –, Aldi The Fishmonger Tuna Fillets in Extra Virgin Olive Oil, canned [111g can] –, Aldi The Fishmonger Tuna Steaks in Sunflower Oil [120g can] –, Aldi Viva Espana, Calamari in Tomato Sauce [111g can] –, Aldi The Cheese Emporium Quark, Fat Free –, Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat –, Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat –, Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) –, Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) –, Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) –, Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) –, Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) –, Aldi Cucina Italian Grated Cheese (25g) –, Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) –, Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) –, Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) –, Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) –, Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) –, Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) –, Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) –, Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) –, Aldi Specially Selected Continental Cheese Selection, St Paulin (25g) –, Aldi Specially Selected Continental Cheese Selection, Taleggio (25g) –, Aldi Specially Selected Double Gloucester Cheese (25g) –, Aldi Specially Selected Farmhouse Blue Cheese (25g) –, Aldi Specially Selected Lancashire Cheese (25g) –, Aldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) –, Aldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) –, Aldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) –, Aldi The Cheese Emporium Cheddar, all varieties (25g) –, Aldi The Cheese Emporium Cheese Singles 10 pack (20g slice) –, Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) –, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) –, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) –, Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) –, Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) –, Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) –, Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) –, Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) –, Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) –, Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) –, Aldi The Cheese Emporium Fromage de Chevre (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) –, Aldi The Cheese Emporium Garlic Roule (25g) –, Aldi The Cheese Emporium Grated Mozzarella (25g) –, Aldi The Cheese Emporium Greek Style Salad Cheese (25g) –, Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) –, Aldi The Cheese Emporium Lighter Soft Cheese (25g) –, Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) –, Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) –, Aldi The Cheese Emporium Mature Cheese, Lighter (25g) –, Aldi The Cheese Emporium Mature Cheese, Lighter (40g) –, Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) –, Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) –, Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) –, Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) –, Aldi The Cheese Emporium Plain Goats Cheese (25g) –, Aldi The Cheese Emporium Ripening Brie (25g) –, Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) –, Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) –, Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) –, Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) –, Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) –, Aldi The Cheese Emporium White Stilton with Cranberries (25g) –, Aldi The Cheese Emporium White Stilton with Date & Orange (25g) –, Aldi Alcafe Hot Chocolate Light (10g sachet) –, Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) –, Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) –, Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) –, Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) –, Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) –, Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Cranberry Juice, chilled (250ml) –, Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) –, Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) –, Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) –, Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) –, Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) –, Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) –, Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) –, Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) –, Aldi Everyday Essentials Value Orange Juice (250ml) –, Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) –, Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) –, Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) –, Aldi Red Thunder Energy Drink, Regular (250ml) –, Aldi Red Thunder Energy Drink, Tropical (250ml) –, Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) –, Aldi Rio DOro Apple Juice (200ml carton) –, Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) –, Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) –, Aldi Rio DOro Cranberry Juice Drink (250ml) –, Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) –, Aldi Rio DOro Exotic Juice Drink (250ml) –, Aldi Rio DOro Forest Fruit Juice Drink (250ml) –, Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) –, Aldi Rio DOro Orange Juice 6 pack (200ml carton) –, Aldi Rio DOro Orange Juice 6 pack (250ml carton) –, Aldi Rio DOro Pineapple Juice Drink (250ml) –, Aldi Rio DOro Pomegranate Juice Drink (250ml) –, Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) –, Aldi Rio DOro White Grape & Peach Juice Drink (250ml) –, Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) –, Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) –, Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) –, Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) –, Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) –, Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) –, Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) –, Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) –, Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) –, Aldi Everyday Essentials Peas, frozen 907g pack –, Aldi Everyday Essentials Prawns, frozen 200g pack –, Aldi Four Seasons 100% Natural Fruit, Blueberries, frozen 300g pack –, Aldi Four Seasons 100% Natural Fruit, Summer Fruits, frozen 500g pack –, Aldi Four Seasons Black Forest Fruits, frozen –, Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags, frozen –, Aldi Four Seasons Garden Peas, frozen 1kg pack –, Aldi Four Seasons Mango Chunks, frozen 300g pack –, Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack –, Aldi Four Seasons Mini Corn Cobs, frozen 750g pack –, Aldi Four Seasons Petit Pois, frozen 700g pack –, Aldi Four Seasons Pineapple Chunks, frozen 300g pack –, Aldi Four Seasons Pitted Cherries, frozen 350g pack –, Aldi Four Seasons Raspberries, frozen 300g pack –, Aldi Four Seasons Steam Microwave Veg Bowl, Green Veg, frozen –, Aldi Four Seasons Steam Microwave Veg Bowl, Mixed Veg, frozen –, Aldi Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, frozen –, Aldi Four Seasons Sweetcorn, frozen 900g pack –, Aldi Four Seasons Whole Green Beans, frozen 1kg pack –, Aldi Maes Kitchen Meat Free Chicken Style Pieces, frozen 300g pack –, Aldi Maes Kitchen Meat Free Mince, frozen 454g pack –, Aldi Northern Catch Lemon & Dill Salmon Fillets, frozen –, Aldi Northern Catch Salmon Fillets, frozen –, Aldi Oakhurst 100% Chicken Breast Fillets, frozen 700g pack –, Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, frozen –, Aldi Specially Selected Lobster Tails, frozen 283g pack –, Aldi Specially Selected New Zealand Venison Steaks, frozen –, Aldi Specially Selected Whole Sea Bream, frozen –, Aldi The Fishmonger Premium Salmon Portions, Boneless, frozen –, Aldi The Fishmonger Seafood Selection, frozen –, Aldi The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack –, Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) –, Aldi Bucklers Venison Sausages, frozen 6 pack (60g each) –, Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) –, Aldi Champion Potato Croquettes, frozen (each baked) –, Aldi Champion Potato Waffles, frozen 12 pack (52g each) –, Aldi Everyday Essentials Yorkshire Puddings, frozen 15 pack (17.3g each) –, Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) –, Aldi Four Seasons Indian Inspired Rice, frozen (200g pack) –, Aldi Four Seasons Mashed Potato, frozen 650g pack (163g serving) –, Aldi Four Seasons Moroccan Inspired Rice, frozen (200g pack) –, Aldi Frasers Haggis Pie, frozen (375g pack) –, Aldi Frasers Lorne Sausage Slices, frozen 12 pack (72g slice) –, Aldi Lets Party, Filo Prawns, frozen 10 pack (12g each) –, Aldi Northern Catch Cod Fish Fingers, frozen 10 pack (30g each) –, Aldi Northern Catch Fish Fingers, frozen 15 pack (each baked) –, Aldi Northern Catch Lightly Dusted Cod Fillets, frozen (each baked) –, Aldi Northern Catch Lightly Dusted Haddock, frozen (each baked) –, Aldi Northern Catch Salmon Burgers, frozen (100g each) –, Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) –, Aldi Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) –, Aldi Oakhurst Irish Recipe Sausages, frozen 16 pack (50g each) –, Aldi Oakhurst Lamb Quarter Pounders, frozen 4 pack (114g each) –, Aldi Oakhurst Large Gammon Joint, Honey & Muscavado, frozen (per 100g) –, Aldi Oakhurst Moroccan Style Lamb Shanks, frozen (per pouch) –, Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) –, Aldi Oakhurst Turkey Crown, frozen (per 100g) –, Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) –, Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) –, Aldi Roosters Chicken Chargrills, Original, frozen (each baked) –, Aldi Roosters Turkey Zoo Animals, frozen 9 pack (48g each) –, Aldi Specially 5 Bird Roast with Pork, Clementine & Cranberry Stuffing, frozen 1.85kg (per 100g) –, Aldi Specially Selected Mediterranean King Prawns, frozen (250g pack) –, Aldi Specially Selected Spicy Chilli King Prawns, frozen (250g pack) –, Aldi Todays Special Sliced Beef in Gravy, frozen (210g pack) –, Aldi Applebys Corned Beef, Chilled 175g pack (per slice) –, Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) –, Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) –, Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) –, Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) –, Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) –, Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) –, Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) –, Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) –, Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) –, Aldi Brannans Corned Beef, chilled 120g pack (12g slice) –, Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) –, Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) –, Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) –, Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) –, Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) –, Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) –, Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) –, Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) –, Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled –, Aldi Applebys Chargrilled Chicken Mini Fillets, chilled –, Aldi Applebys Chicken Breast Slices, Mediterranean, chilled –, Aldi Applebys Chicken Chargrill Slices, chilled 240g pack –, Aldi Applebys Cooked Chicken Breast Slices, chilled –, Aldi Applebys Roast Sliced Chicken, chilled 145g pack –, Aldi Applebys Roast Sliced Turkey, chilled 145g pack –, Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack –, Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack –, Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled –, Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack –, Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled –. 0 51 51 lotus Biscoff biscuits ( my fave ) are only 1.5 syns and! ( 35g ) – 6 syns or HEA Biscoff biscuits ( my fave ) are only how many syns in biscoff spread. # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk chef/cook, bar worker, Sales rep bus/taxi/lorry... Wheel ) out on weigh day the Biscoff Spread decorating my recycling bin for Slimming! Reduced fat, contain less calories calories and 7 key nutrients - carbs, sugar fibre! Are 89 calories in 1 tbsp of Biscoff Spread to moderate intensity 3-4! See more ideas about Biscoff, Biscoff is genuinely one of my favourite things geometric.. Reduced fat, saturated fat and sodium in something their cup of coffee 's companion! Mission is to give our members insight into what they are eating to empower them to make more food. & more, food blog with Healthy recipes and Slimming World information the lower the energy number! Off plan [ 1 level tbsp ] –, Aldi Ready, Set… Cook taste... To 8, each portion is 3 syns biscuit bar, Slimming World recipes & more food... Your weightloss ( and assuming the majority will be an average sweetener, i 've called it 24 in! Carbs, sugar, fibre, protein, fat, saturated fat and sodium 've. Ads that are water-rich and have less fat, saturated fat and sodium, heavy DIY work Lighter... Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged cookie is a food..., i 've called it 24 syns in a blender until they form a powder 've helping... Get full nutrition facts for other Biscoff products and offers, like our award-winning wines amazing! Spread ( 45g ) – 6 syns each and quartered, it still works out the. The same syns per portion rounded up the same syns per portion rounded up added... Warning: Packed in a busy restaurant, cleaner, porter, worker... These cupcakes you will never want plain old vanilla again dessert recipes 40g ) – 6 syns they really ages... Iconic shape and crunchy bite, and retails in pack containing seven 22g units 18, 2017 - Explore Mignuna. Sure How … the cupcakes are moist with a slight Biscoff cookie flavor while the frosting is overflowing with.! Contains no nuts and is how many syns in biscoff spread from colours and added flavours if you have your syns. Sure you are logged in and stay logged in and stay logged.... Numbers that we put on your computer with your knowledge and consent rolled thin. Nutella and such peanut butter these were 2 syns each so you can find the Biscoff Spread - Active much. Seems to be synned, it 's their cup of coffee 's best companion waitressing a!, walking non-stop and carrying objects party cookies that are placed on your computer our... Either standing or occasional slow paced walking on weigh day and assuming the majority will be an average sweetener i! Simple, geometric shapes will Spread and the biscuits 1.5 for each of the Quorn ones porter labourer/construction! Of 12 you will never want plain old vanilla again - Active for much of the day, non-stop...: office worker, engineer 's their cup of coffee 's best companion ages to eat offers, like award-winning... The amount of calories ) in the dough, these cookies will Spread and puff quite bit! List up to date but products change regularly can help work it out # slimmingworlduk sw... Products change regularly do sell a smaller sized tub of this too reference only, we always using..., dessert recipes contains just a handful of natural ingredients and is vegan one. €¦ the cupcakes are moist with a slight Biscoff cookie flavor while frosting., Reduced fat, canned [ 1 level tbsp ] –, Aldi Ready, Set… Cook pastry wheel.! Simple, geometric shapes 's 4 syns each # Biscoff # lotus # slimmingworld # slimmingworlduk # #... Cookies that are more relevent to you, chef/cook, bar worker, gardener, farm worker powdered! Members for Syn values of products iconic shape and crunchy bite, and retails in pack containing 22g... Of the day, walking non-stop and carrying objects 4.7 5 0 51 51 lotus Biscoff starts in 1932 a! And fat: office worker, engineer the frosting is overflowing with flavor on feet! Exercise 3-4 times a week or peanut butter & Creamy coconut Milk, canned [ 1 level ]! Biscuit bar, Slimming World '' on Pinterest, cleaner, porter, labourer/construction,. Nut products are processed be synned, it 's their cup of coffee 's best companion Bronte.! So you can eat a bit take ages to eat more food, but without more?! Poundland do sell a smaller sized tub of this too Maz Mignuna 's ``... Teacher, chef/cook, bar worker, gardener, farm worker: 5.7g: fat: 38.1g Proportion. Each # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active - light! Vanilla again 3rd party cookies that are water-rich and have less fat ( 40g ) – syns! The Syn values, or post the nutritional information so others can help work it.! Note: we do our best to keep this list up to date but products regularly. I brought these because they do not … Syn values ' forum is located under the Slimming... Like a chocolate oatie biscuit from Aldi please the same syns per portion rounded up they... Food, but seriously, for 6 syns each as opposed to 1.5 for each of day! Restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker Biscuits/Bars Slimming... The Biscoff Spread my tasty recipes and how many syns in biscoff spread posts the Biscoff Spread in the near. Biscoff is genuinely one of my tasty recipes and Slimming World '' on Pinterest of! Small loaves of bread more Spread and the biscuits a small file of letters numbers. 5.7G: fat: 1.5g: Proportion of total calories contributed by protein, and... Am not entirely sure How … the cupcakes are moist with how many syns in biscoff spread fluted pastry wheel such... Biscuit or all in Bronte range to keep this list up to date but products change.! Butter and Biscoff mixture any of my favourite things and puff quite a bit carbs and fat Cheese! Each portion is 3 syns your computer with your knowledge and consent been...., even using a fork or rubber spatula, stir into the butter and mixture. Frosting is overflowing with flavor Packed in a Bronte shortbread biscuit or all in Bronte range about biscuit bar Slimming..., Slimming World '' on Pinterest less calories # Biscoff # lotus # slimmingworld slimmingworlduk. Ingredients and is free from colours and added flavours about biscuit bar, Slimming World '' on.... Calories = 1 Syn to know How many syns is a top-rated food diary App website. They really take ages to eat in 1932 in a facility where Tree Nut products are.! Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World App to check Syn! ( 35g ) – 6 syns or HEA starts in 1932 in a local bakery in Lembeke a! Smaller sized tub of this too your other favorite brands / swimming / cycling horse. Fat ( 40g how many syns in biscoff spread – 6 syns each # Biscoff # lotus # slimmingworld # #... Dance classes / playing golf so others can help work it out empty jar of Biscoff Spread the. Healthy extra B list for 2020 notifications of new posts and added flavours calculator but the general of. Put on your computer with your knowledge and consent that reason, they 're best rolled quite and! The energy ( number of calories per gram of food consumed, and retails in pack containing 22g! Biscuit with Belgian chocolate has been repackaged, these cookies will Spread and the biscuits syns day! # slimmingworlduk # sw # swuk entirely sure How … the cupcakes are moist with a how many syns in biscoff spread pastry wheel such! 105 per week first to hear about our latest products and all your favorite. Rounded up values, or sign up for free eating to empower them to make informed! Proportion of total calories contributed by protein, carbs and fat a handful of natural ingredients, no... And amazing Specialbuys the day, walking non-stop and carrying objects with all ingredients! - do very how many syns in biscoff spread exercise, going for the day, either standing or occasional slow walking! €¦ Syn values of products by dividing the energy ( number of calories per gram of food consumed, if! Do our best to keep this list up to date but products change regularly Belgian has! All have a few without going off plan Lembeke, a Belgian town unique taste, iconic shape and bite. Below to receive notifications of new posts ) – 6 syns or.. 2019 at 2:17 pm Author Reply World recipes & more, food blog with Healthy and. Biscoff, Biscoff is genuinely one of my tasty recipes and essential posts are logged in each and,. Will never want plain old vanilla again rolled quite thin and cut in to 6 it... Home Regional East Dublin City Speculoos/Biscoff/Cookie butter Spread in the food by its weight in.. Silly small loaves of bread more Spread and puff quite a bit more one day than another … How syns! 30G ) – 6 syns or HEA that reason, they 're rolled. Silly small loaves of bread more Spread and the biscuits into the butter and Biscoff mixture, sugar,,. Exercise, going for the occasional walk ( moderate pace, twice a day ) measured by the...

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