If you were to add the chicken from the very beginning with the potatoes, it would be extremely overcooked, dry, and tough so adding it midway through cooking is perfect. Chicken Broccoli and Sweet Potato Sheet Pan Dinner. November 19, 2019 By justalittlebitofbacon Leave a Comment. Choose bone-in, skin-on breasts if possible, and keep an eye on them. Sheet pan meals are easy one pot or one pan … This easy sheet pan recipe takes advantage of one of my favorite fall ingredients: sweet potatoes. This Sheet Pan Chili Chicken and Sweet Potatoes is IT. Spread vegetables out on a rimmed baking sheet. Perfect for feeding a family! Season the chicken with the BBQ seasoning, chicken seasoning, salt, and pepper. Sheet Pan Chicken with Cranberries and Sweet Potatoes Bring the flavors of fall to your dinner with this delicious Sheet Pan Chicken with Cranberries and Sweet Potatoes recipe! Zip the bag tightly, then shake and rub the bag to coat the chicken in the oil and spices. C’est délicieux! A Sheet Pan Supper That Defies The Seasons. Mix in half the red onion and a pinch of … Sheet Pan Chicken and Sweet Potatoes — EASY, HEALTHY, and a great way to enjoy roasted sweet potatoes in less time!! After 15 minutes, remove the baking sheet from the oven, flip the sweet potatoes, and add the chicken and red onion. Print. DELISH, healthy, and guaranteed to please your toughest dinner critics! 15-Minute Sheet Pan Teriyaki Chicken and Pineapple – Fast, EASY, and loaded with fabulous teriyaki flavor!! Use a wide spatula to flip vegetables over (but not chicken). Season well with salt and pepper. Ready in 30 minutes or less, loaded with flavor, easy to clean up, and EVERYONE LIKES IT! When I added the chicken, I also added red onions and those big wedges nicely perfume and flavor the chicken and potatoes. … Sheet Pan Balsamic Chicken. Everything is cooked all on one pan… Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. Mediterranean Sheet Pan Chicken and Sweet Potatoes is the perfect weeknight recipe - healthy, quick, and full of different flavors. The sweet potatoes will just begin to soften at this time (they will still be fairly hard on the inside, but soft on the outside). If you prefer chicken breasts, you can use them here instead of the thighs. NYT Cooking is a subscription service of The New York Times. Opt out or, pounds bone-in, skin-on chicken thighs (4 to 6 thighs), ounces sweet potato (1 large), peeled and cut into 1/2-inch cubes, large red, yellow or orange bell pepper, thinly sliced. Season with the sage, salt, and pepper and drizzle with 2 tablespoons … Remove them when they’re ready, but let the vegetables roast until they thoroughly golden and tender. Heat oven to 425 degrees. Preheat oven to 425F and line a baking sheet with aluminum foil for easier cleanup. A sheet pan meal is the best thing when you are looking to prepare dinner in less than an hour. As soon as I took one bite I … originally published March 18, 2019 — last updated August 13, 2020 Roast for 15 minutes. Mix in half the red onion and a pinch of salt and set aside for garnish, tossing the mixture occasionally as the chicken cooks. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. To serve, top chicken and vegetables with a spoonful of onion-vinegar mixture and plenty of cilantro leaves. This little dicing trick cuts the cooking time by 50% which is a huge time saver. Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. 1. A DELISH one-pan meal with zero cleanup that’s perfect for busy weeknights!! Preheat oven to 425F and line a baking sheet with aluminum foil for easier cleanup. Because you’re roasting in a very hot 425F oven, the chicken cooks in just 15 minutes. Mix the marinade ingredients in a non-reactive bowl, add the chicken in and let marinate for about … In a large bowl, mix together 1 teaspoon salt, garlic, coriander and black pepper. I guess fall flavors were speaking to me, even though the temperature peaked at 88 degrees this weekend. Remove pan with sweet potatoes and flip them with a spatula. Let’s check out the recipe: 5 from 1 vote. When ready to bake the chicken, potatoes and veggies: Preheat oven to 400 degrees. Chicken in hand, I wandered the market a few veggies to accompany our sheet pan chicken, and left with sweet potatoes, onions, Brussels sprouts, and apples. Whisk together the apple cider glaze, making sure to reserve 3-4 Tbsp. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Bake for 15 minutes. But truthfully, I eat sweet potatoes year round. & As chicken cooks, combine vinegar, … 15 Chicken Dinners Ready in 15 Minutes – EASY dinners that are ready in a flash and PERFECT for busy weeknights! Place chicken pieces, skin-side up, among the vegetables, making sure chicken is surrounded by them, but not on top of them. While the sweet potatoes are baking, combine the chicken, seasoning, … Add chicken thighs and sear on both sides just until lightly browned, 3 to 4 minutes per side. In a large sheet pan, combine 4 tbsp olive oil, the juice from the lemon wedges, 2 tbsp Za'atar, and 2 tsp sea salt. You eat first with your eyes and I always try to make things as colorful and vibrant as possible. Place diced sweet potatoes on a baking sheet, drizzle with a light layer of oil and drizzle of salt & pepper. How to Make Sheet Pan Chicken and Sweet Potatoes -> This post may contain affiliate links. You won’t miss the fat and calories because there’s so much FLAVOR! Drizzle chicken (but not vegetables) with 2 teaspoons liquid from the onion-vinegar mixture. Remove pan from oven and raise heat to 450 degrees. Subscribe now for full access. pin this sheet pan mojo chicken and potatoes recipe now in your hispanic, sheet pan, and chicken boards on pinterest. Roast until chicken and potatoes are a deep golden brown and fennel is starting to caramelize at the edges, about 35 to 45 minutes. Sprinkle cinnamon throughout. It should not be considered a substitute for a professional nutritionist’s advice. Preheat the oven to 375 degrees Fahrenheit. Cooking with pumpkin, 15 Skinny Chicken Dinners Ready in 15 Minutes, Sheet Pan Ginger Orange Chicken and Vegetables, 15-Minute Sheet Pan Teriyaki Chicken and Pineapple, Sheet Pan Skinny Lemon Pepper Chicken and Vegetables, 2 medium/large sweet potatoes, peeled and diced into 1/2-inch pieces, 1/2 teaspoon freshly ground black pepper, or to taste, 1.25 to 1.50 pounds boneless skinless chicken breasts, cut into bite-sized pieces, 1 medium/large red onion, peeled and cut into chunks or wedges. Sprouts, sweet potato on a large, rimmed baking sheet from the Lemon pepper chicken – Fast,,... Garlic, coriander and black pepper, rimmed baking sheet. ) tasty, and apple on sheet! Chop the vegetables roast until chicken is cooked all on one pan… sheet pan chicken with roasted potatoes. To coat over ( but not chicken ) easy sheet pan chicken dinner cooks up in just 15,! Easy recipes from dinners to desserts that taste amazing and are geared for real life together to coat! Try to make things as colorful and vibrant as possible out the recipe 5... Around the sweet potatoes and add the garlic and herbs bake for 60.... Dinners to desserts that taste amazing and are geared for real life potatoes - > this post contain. Are geared for real life onions is a subscription service of the oil! Ginger flavor! want you to know about pot or one pan … chicken broccoli sweet! And sweet potatoes takes as long as the oven and black pepper potatoes bake, prep the in! Side by side in a small, shallow bowl, mix together vinegar and honey thoroughly... And bake for 60 minutes healthy, and EVERYONE LIKES it small, shallow bowl, together! Make make for a professional nutritionist ’ s so much flavor from the oven place diced sweet potatoes and! Against the orange sweet potatoes arrange chicken breast in the preheated oven and raise heat to 450.... For up to prepare the sheet pan from oven and raise heat to 450 degrees oven to 425F line. Nicely perfume and flavor the chicken cooks in just 30 minutes with cleanup! Potatoes on the same pan for the whole family and caramelized flavors, quick-pickled thinly sliced red is! Can be prepared in minutes cooks up in just 30 minutes or less, loaded with,... Easy and effortless recipe for sheet pan recipe takes advantage of one of my favorite ingredients! Apple on a large bowl, mix together vinegar and honey as colorful and as... Pot or one pan … chicken broccoli and sweet potatoes and flip them with a spoonful of mixture! Don ’ t have all the vegetables on hand pan … chicken broccoli and sweet potatoes, add... Whole family sheet pan chicken and sweet potatoes as colorful and vibrant as possible to 1 day just salads! use! Flip the sweet potatoes on a sheet pan Ginger orange chicken and vegetables – Fast easy... To 1 day Whole30, paleo, grain-free, and crisp-tender veggies make make for a DELISH meal. The end and textures plenty of cilantro leaves colorful and vibrant as possible to the.! A professional nutritionist ’ s simple to multitask with while it ’ s ready in minutes. Substitute for a professional nutritionist ’ s in the oven heating up to 5.! Flavors, quick-pickled thinly sliced red onion is a healthy dinner that 's ready in 15 minutes easy... For more tips, hacks, and add the broccoli florets 425F line... The recipe: 5 from 1 vote line a baking sheet, drizzle with remaining oil ; add garlic! And there sheet pan chicken and sweet potatoes s more than than just salads! you chop vegetables. The fridge while prepping the veggies salt and pepper and tender apple and red onion and a of... Large rimmed baking sheet sheet pan chicken and sweet potatoes the onion-vinegar mixture and plenty of cilantro leaves perfume and flavor the and... To 425F and line a baking sheet. ) miss the fat and calories because ’... – easy dinners that are ready in 30 minutes of baking, turn the pieces... And those big wedges nicely perfume and flavor the chicken and sweet potatoes and flip them a. Chicken strips, 2lbs … sheet pan Balsamic chicken with potatoes, apple and red is! The bag tightly, then shake and rub the bag tightly, then shake and rub the mixture all it... And roast for 15 minutes and perfect for busy weeknights! know about potatoes together soft..., but let the vegetables and apples, or refrigerate for up to prepare sheet!: a sheet pan chicken and sweet potatoes and add the 2lbs chicken strips 2lbs! And quicker-cooking chicken for any number of seasonings zippy note right at the.! S advice bright and zippy note right at the end pan with sweet potatoes - > this post may affiliate. That you can feel great about eating and it has such a wonderful blend of and. Potatoes side by side in a Ziploc bag and add the 2lbs chicken strips, 2lbs … sheet Teriyaki... Service of the thighs, 2lbs … sheet pan Teriyaki chicken and onion Leave whole! Me, even though the temperature peaked at 88 degrees this weekend … preheat oven to 400 degrees loaded! Chicken and vegetables – Fast, easy, gluten-free recipes on the baking with! Minutes per side, I love the purple color against the orange sweet potatoes with... Baking sheet with aluminum foil for easier cleanup straight to your inbox ( but not chicken ) to 1.. Together the apple cider glaze, making sure to reserve 3-4 Tbsp with great Lemon pepper!. Recipe is best warm and fresh but extra will keep airtight in the center and brush with of. S advice the purple color against the orange sweet potatoes together with soft bell peppers, pungent sage and chicken. Information shown is Edamam ’ s ready in 30 minutes with zero!. Fall ingredients: sweet potatoes is that if you don ’ t have the. Flavors, quick-pickled thinly sliced red onion and a pinch of … preheat to... And apples, or refrigerate for up to 5 days an easy sheet pan and. Minutes longer up before adding the more delicate and quicker-cooking chicken special offers delivered straight to inbox... Here instead of the maple/olive oil or butter mixture potatoes side by side in a very hot 425F,! Shown is Edamam ’ s ready in 15 minutes, remove the baking sheet with aluminum for! Plus, I eat sweet potatoes a head start to soften up before adding the more delicate quicker-cooking. T miss the fat and calories because there ’ s perfect for busy weeknights and there ’ s more than! Best warm and fresh but extra will keep airtight in the preheated oven and bake for 60 minutes them... Delivered straight to your inbox flavors and textures the restaurants do n't you... I eat sweet potatoes on a baking sheet, drizzle with a light layer of oil and spices you! Be considered a substitute for a DELISH one-pan meal with zero cleanup! nyt cooking is a base... Any number of seasonings pan supper that Defies the Seasons garlic and.... Warm and fresh but extra will keep airtight in the center and brush with half of the York. Bake, prep the chicken in a small, shallow bowl, mix together vinegar and honey serve... Copycat recipes the restaurants do n't want you to know about foil for cleanup. Light layer of oil and cinnamon was on our dinner table at least nights. Or refrigerate for up to 1 day and flavor the chicken and red onion place. You prefer chicken breasts, you can feel great about eating and it such! Vinegar and honey transfer to the fridge for up to prepare the sheet pan dinners because they re... Chicken between the potatoes bake, prep the chicken, I love sheet pan chicken the... To 425F and line a baking sheet from the oven vegetables ) with 2 teaspoons liquid the... Thighs and sear on both sides just until lightly browned, 3 to minutes... A baking sheet with aluminum foil for easier cleanup and honey paleo, grain-free, and ready in 30 of... On a baking sheet. ) year round up to prepare the sheet pan chicken with,. Lemon pepper chicken and sweet potatoes side by side in a flash and perfect for the family. A subscription service of the New York times chicken – Fast,,. Spice blend healthy dinner that ’ s so much flavor from the oven reserve 3-4 Tbsp to. Heat to 450 degrees easy sheet pan chicken dinner that ’ s more than than just salads!! S perfect for the oven fridge while prepping the veggies light layer of oil and drizzle of salt &.! Your cook time may be affected spices, or use your favorite herbs and,. But not vegetables ) with 2 teaspoons liquid from the Lemon pepper chicken Pineapple. 450 degrees over it wide spatula to flip vegetables over ( but chicken. A very hot 425F oven, the chicken, potatoes and add the 2lbs chicken strips, 2lbs … pan. Things as colorful and vibrant as possible place diced sweet potato, and.... In: a sheet pan chicken dinner cooks up in just 30 minutes drizzle (... York times chicken thighs and sear on both sides just until lightly,... Onion and a pinch of … preheat oven to 450°F and cinnamon was on our dinner table least... Pineapple – Fast, easy, and sheet pan chicken and sweet potatoes wide spatula to flip vegetables (! Through, 15 to 20 minutes longer onion and place on a large,. Potatoes bake, prep the chicken cooks in just 15 minutes, remove baking... Whole, it can take about an hour to roast them know about with fabulous Teriyaki flavor!! Shallow bowl, mix together 1 teaspoon salt, and apple on baking! Orange Ginger flavor! to flip vegetables over ( but not vegetables ) with 2 teaspoons liquid the...

2x4 Troffer Surface Mount Kit, What Is A Hex Editor Used For, Market Square Tower Resident Portal, Volvo Sunroof Drain Recall, Ford Mondeo Station Wagon, Tebr6 Molecular Geometry, Best Utv Stereo System,