With ingredients such as vitamin C, lycopene, and various plant extracts, natural skincare products aim to effectively target the signs of aging we all strive to fight against. Lycopene may also strengthen your skin by inhibiting the activity of enzymes involved in the destruction and breakdown of collagen. †2020 Consumer Satisfaction, Rated #1 Catalog/Internet Merchant. Vrieling A, Voskuil DW, Bonfrer JM, Korse CM, van Doorn J, Cats A, Depla AC, Timmer R, Witteman BJ, van Leeuwen FE, Van’t Veer LJ, Rookus MA, Kampman E. Lycopene supplementation elevates circulating insulin-like growth factor binding protein-1 and -2 concentrations in persons at greater risk of colorectal cancer. 2010 Feb;24(2):154-9. Food and Function. Plasma membrane channels formed by connexins: their regulation and functions. Lycopene's ability to enhance connectivity and communication between cells can noticeably improve your skin's texture by aiding cellular functions that are essential to keeping your skin looking young. It should be noted that eating raw tomatoes provides only a small amount of bioavailable lycopene.4 This is because the lycopene in raw tomatoes is tightly bound to indigestible fiber that prevents much of the nutrients from being absorbed by your body.5 On the other hand, cooked tomato products such as tomato paste or tomato sauce, are a much better source of dietary lycopene.5 As far as the health of your skin is concerned, even eating cooked tomatoes may not deliver sufficient lycopene to your skin. Archives of Biochemistry and Biophysics. The ability of lycopene to block UV light is an additional benefit for the skin. Wrinkles. 2002 Nov;227(10):845-51. As such, we have a more recent article on this topic: Retinol Blend Reverses Skin Aging. (1) It helps the skin look younger by boosting collagen production and in turn reducing the appearance of fine lines, wrinkles and age spots. Grabowska M, Wawrzyniak D, Rolle K, Chomczynski P, Oziewicz S, JurgaS, Barciszewski J. Oxidative stress breaks down collagen, hinders skin’s natural repair process and triggers inflammation—and you see these as fine lines, wrinkles, loose skin, acne breakouts and a blotchy skin tone. Lycopene skin benefits. Aust O, Ale-Agha N, Zhang L, Wollersen H, Sies H, Stahl W. Lycopene oxidation product enhances gap junctional communication. Lycopene works best for skin when it can team up with all of these tomato phytonutrients that have been found to synergize and enhance benefits of lycopene. Lycopene is a carotenoid naturally found in tomatoes and tomato products, carrots, watermelons, papaya, apricots, pumpkin, pink grapefruits, pink guavas, rosehips and sweet potatoes6,22. 2010 Sep;50(8):728-60. Some of the fruits and vegetables that are known to be rich in lycopene are tomatoes, pink grapefruit, papaya, wolfberry, and goji. For example, treatment with lycopene has been explored as a possible option to delay the onset and progression of Alzheimer’s disease by correcting cell corruption and protecting healthy cells. 1999;19(2):305–323. Grapefruit is rich in natural ingredients that nourish and protect the skin, including vitamins A, C and E and antioxidants. Lycopene is not only found in the skin but is irregularly distributed in other tissues of the body, such as testes, adrenals, prostate, liver, breast, pancreas, kidney, lungs, colon, ovary and stomach6. 2005; 135(3):592-7. 2019;7(4):1157-1165. Grapefruit juice provides the same benefits as eating grapefruit itself. bioflavanoids) that help promote skin health and general health. Chemistry and biotechnology of carotenoids. © Copyright 2021 Suntory Beverage & Food Asia Pte Ltd. Petyaev IM, Pristensky DV, Morgunova EY, Zigangirova NA, Tsibezov VV, Chalyk NE, Klochkov VA, Blinova VV, Bogdanova TM, Iljin AA, Sulkovskaya LS, Chernyshova MP, Lozbiakova MV, Kyle NH, Bashmakov YK. Research shows that topical application of lycopene plays an integral role in stabilizing DNA structure in the nucleus of the skin cells as well as maintaining the DNA double strand-break repair pathway. Rao AV, Rao LG. The powerful antioxidant properties of lycopene fight free radicals and oxidative stress. Lycopene, the red pigment that gives tomatoes their color, is the most studied and potent of all of the antioxidants. Other Potential Benefits Our products are infused with micro-dispersed aquose Lycopene, which is the #1 antioxidant recommended by Doctors. 12 White, Thomas W.; Paul, David L. Genetic diseases and gene knockouts reveal diverse connexin functions. Protective effect of total carotenoid and lycopene intake on the risk of hip fracture: a 17-year follow-up from the Framingham Osteoporosis Study. J Nutr Biochem. Chandra RV, Prabhuji ML, Roopa DA, Ravirajan S, Kishore HC. Molecular Nutrition and Food Research. Lycopene inhibits matrix metalloproteinase-9 expression and down-regulates the binding activity of nuclear factor-kappa B and stimulatory protein-1. The topical application of lycopene was found to reverse the reduction of PCNA caused by UVB exposure to a significant degree. Saw Palmetto. Lycopene benefits the skin by helping it resist ultraviolet rays. Voskuil DW, Vrieling A, Korse CM, Beijnen JH, Bonfrer JM, van Doorn J, Kaas R, Oldenburg HS, Russell NS, Rutgers EJ, Verhoef S, van Leeuwen FE, van’t Veer LJ, Rookus MA. Some people claim the enzymes in tomatoes can offer exfoliation benefits when applied to the skin. The researchers found that the serum lycopene levels were generally low, mean value 223.5 nM and 290.6 nM for the young and middle-aged group, respectively. 1989;274(2):532–538. 2004; 13(11 Pt 1):1772-80. Besides protecting your skin cells from free radical damage and enhancing certain aspects of cell metabolism, lycopene also appears to produce its beneficial effects by improving the operation of cell-to-cell junctions.11 Also known as gap junctions, they coordinate cellular behavior by directly connecting the cytoplasm of two cells so that molecules and ions can pass freely between them.12,13 Gap junction communication can be found in all the different tissues of your body, with skeletal muscle and mobile cell types like sperm or red blood cells being the only exceptions.13 Gap junctions are particularly important to your skin because it is highly dependent upon intercellular communication for vital metabolic processes related to growth and reproduction. The antioxidant properties help balance free radical activity in the body and in doing so, may offer protection against certain diseases, keep bones strong and healthy, and help eyesight by helping delay or prevent cataracts, macular degeneration, and other age-rela… Lycopene also has compelling neurological benefits. Lifestyle modification of the masses towards healthy foods has led to increased dietary intake of lycopene that directly coincides with the presence of lycopene in the skin. Lycopene's ability to enhance connectivity between cells may noticeably improve your skin's texture by aiding cellular functions that are essential to keeping your skin looking young. However, it is no replacement for sunscreen. "Tomatoes act as an astringent and can reduce the appearance of large pores," says Shainhouse. "A 2012 study showed that combining topical and oral doses of astaxanthin can help to smooth wrinkles, make age spots smaller, and help maintain skin moisture." Pharmacol Res. Ratings based on results of the 2020 ConsumerLab.com survey of supplement users. International Journal of Cancer. Some of these benefits can be gained by topical application. Khachik F, Carvalho L, Bernstein PS, Muir GJ, Zhao DY, Katz NB. For the vast majority of people, the most common dietary sources of lycopene remains tomatoes, tomato-based sauces, juices, and ketchup.2. Though lycopene's sun protection is only equivalent to approximately SPF-3 and isn't adequate sun protection by itself, it is still a valuable added benefit for your skin.8. The health benefits of pomegranate extend to skin health as well. Nutrition Research. Chemistry, distribution, and metabolism of tomato carotenoids and their impact on human health. 2007;5(4):327-36. So, you will have younger-looking skin for years. Recently, the Department of Dermatology at the Mount Sinai School of Medicine investigated the protective effects of topically applied lycopene against the photodamage seen in skin exposed to ultraviolet (UVB)-irradiation; the radiation that is responsible for sunburn. They combat inflammation, thereby preventing serious ailments like cancer and heart disease. Lycopene presence in facial skin corneocytes and sebum and its association with circulating lycopene isomer profile: Effects of age and dietary supplementation. 5. 2007 Mar;55(3):207-16. Food Chem Toxicol. 2018;9:521. Crit Rev Food Sci Nutr. 2001; 94(1):128-34. 2002; 156(6):536-47. Moreover, because lycopene is especially effective in tissues with high fat content, the lipid-rich environment of the skin provides a very receptive target for its potent anti-aging benefits.7, Lycopene's powerful antioxidant action and ability to defend your skin against UV radiation are due in large part to its unique molecular design, which is responsible for lycopene's red appearance and its ability to block UV light. Lycopene can benefit any skin type, but works especially well for sensitive and aging skin. Food Science and Nutrition. 2019;10(6):3090-3102. Ribaya-Mercado JD, Garmyn M, Gilchrest BA, Russell RM. Detailed information related to Lycopene Topical's uses, side-effects, reviews, questions, interactions, and precautions is as follows: Dietary intake of lycopene is associated with reduced pancreatic cancer risk. Lycopene can benefit any skin type, but works especially well for sensitive and aging skin. The 5 Main Benefits of Antioxidants for Your Skin Antioxidants help correct signs of age. It also boasts essential phytonutrients -- such as lycopene, beta-carotene and bioflavonoids -- that promote cellular health. Squalene and lycopene reduce sagginess, improve elasticity and lift and firm the skin. Namitha KK, Negi PS. Lycopene's antioxidant and UV-blocking capabilities naturally make it a valuable weapon in the battle against aging skin.2,3, Some of the fruits and vegetables rich in lycopene include pink grapefruit, papaya, wolfberry, goji, and tomatoes. Lycopene may also strengthen your skin by inhibiting the activity of enzymes involved in the destruction of collagen.14 This reaction breaks down the peptide bonds in the collagen fibers of your skin, resulting in gradual loss of integrity and the appearance of sags and wrinkles. Destruction and breakdown of collagen that contain topical lycopene, which is the studied... 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